Welcome to
East Bay
Functional Health
Coaching.
Oakland, Ca
& online everywhere.
I help clients:
Set up healthy habits around food, exercise & stress
Make supported dietary changes
Simplify meal prep, planning & clean up
Navigate healthy eating at restaurants & social gatherings
Simplify your healthy eating strategy with private cooking lessons, custom recipes, a personalized meal prep plan and more.
Complete
Kitchen Reset
groups are more fun
groups are more fun
Groups come with built in community to work on your goals with.
Summer session registration opens May 15th!
1:1
COACHING
Work together in one-on-one sessions for a very personalized plan to achieve your health goals. This tailored plan lets you pick from coaching sessions, in-person cooking lessons, meal prep or walking sessions at Lake Merritt in Oakland.